Fat Smash Diet

The fat smash diet was a diet book written by Dr. Ian Smith, and made popular on a VH1 show called Celebrity Fit Club where B. list celebrities competed to lose the most weight. The diet is based on changing bad habits in both eating and exercise. Ian Smith’s resume prior to creating the fat [...]

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Jenny Craig Diet

An American weight loss expert named Genevieve Guidroz created the Jenny Craig diet. Today the Australia based Jenny Craig company is owned by Nestle which purchased it in 1985. The company currently boasts 550 weight loss centers in the United States. This article presents even more details. The Jenny Craig diet is billed as the [...]

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Cabbage Soup Diet

It’s very easy to describe the cabbage soup diet – FAKE.  Anything else is just a lot of noise. But in case you’re curious here is some more information. Other related diets include low carb diet The origins of the cabbage soup diet are nebulous. It first appeared in the early 1980s, faxed from person [...]

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All About Fad Diets

A diet that is written only to be followed for a short time is called categorized as one of the fad diets.  Another popular culture meaning for the term is a diet that becomes wildly popular for a period of a few months to a few years, and then fades into obscurity. Some of these [...]

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Grapefruit Diet

The grapefruit diet is one of the earliest known Hollywood fad diets. It dates back to the 1930s, and many Hollywood stars of the time swore by it. Then in the 70′s it became a piece of fax junk, sent from machine to machine, commonly known as xerox lore. The diet has been described as [...]

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Slim Fast Diet

In order to lose weight you must take in fewer calories than you use. The Slim fast diet, like many other diets, follows that basic plan. Here’s a brief glimpse at the Slim fast diet. First let’s examine the basics of the Slim fast diet. In essence it revolves around drinking a shake in place [...]

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The Best Way To Stop Snoing Is By Singing

Can you stop snoring by singing? That is the question that many people have asked since researchers have discovered that it is possible. What most people don't know is that this method does take some work and requires a fair bit of technique in order for it to work. The first thing you need to [...]

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