March 5th, 2010 by author
Beware of fad diets, warns the Mayo Clinic, a respected group of health care professionals with locations in Scottsdale, Arizona; Rochester, Minnesota; and Phoenix, Arizona. Over the past 30 years, rumors have been circulated that healthy weight loss can be achieved through a weight loss diet consisting of cabbage soup, grapefruit and bacon. These bogus [...]
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March 27th, 2009 by admin
Everyone is familiar with the Subway Diet featuring Jared, the guy who lost 245 pounds in a year by walking and replacing two meals a day with Subway sandwiches. If you ever wanted to know how this whole thing got started, keep reading.
Jared Fogle was a student at Indiana University who worked at an [...]
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February 20th, 2009 by admin
One of the most ridiculous fad diets ever invented is the cookie diet. In essence this diet claims that amino acids baked into cookies can control hunger.
It’s been more than 30 years since the cookie diet arrived on the scene. Perhaps you’ve never heard of it. And even if you have, you might be wondering [...]
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February 8th, 2009 by admin
A fabulous diet created by the National Heart, Lung and Blood Institute to control hypertension is the DASH diet. DASH is an abbreviation for Dietary Approach to Stop Hypertension. The diet encourages fruits, vegetables and whole grains while discouraging sugars, sodium and red meat. Here’s more information about the DASH diet.
Many studies contributed to [...]
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February 7th, 2009 by admin
Mention the diet that relies on eating sandwiches in place of two meals a day and people will instantly recognize Jared and the Subway Diet. If you ever wanted to know how this whole thing got started, keep reading.
Like man college students Jared Fogle worked a part time job, his at an adult book store, [...]
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February 5th, 2009 by admin
The South Beach diet is a wildly popular diet, that’s why South Beach diet recipes are so in demand. A low carbohydrate diet can still be tasty. There are South beach diet recipes for every ethnicity of food. Here are just some of the terrific foods you can eat on the South Beach diet. Chicken [...]
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February 5th, 2009 by admin
The people who live in the Mediterranean basin are healthy, so it was only natural to create a Mediterranean diet for others to follow. The Mediterranean basin includes portions of Italy, France, and even the Sahara Desert – a generally mild winters with long, hot summers. Walter Willett, a professor, created the most widely known [...]
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February 3rd, 2009 by admin
A diabetic diet can not only help lessen the effects of diabetes, but in some cases can reverse the disease. Â In general this type of diet restricts calories, while controlling the ratio of carbohydrates and fats. Â Here’s some more information on diabetes in general, and the diabetic diet.
Before discussing the diabetic diet it’s important to [...]
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February 1st, 2009 by admin
The zone diet is considered a fad diet created by a biochemist named Barry Sears. Â Sears’ plan was that people could eat this diet for the long term, thus making it a lifestyle. The diet relies on balancing hormones, but is still a low carbohydrate diet even if less restrictive than diets like Atkins.
The basis [...]
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February 1st, 2009 by admin
In the world of fad detox diet drink almost nothing can be more absurd than the cookie diet. The diet relies on eating cookies to control hunger and thus help people lose weight.Â
Fad diets are short term diets in which people are to lose a lot of weight, and are popular because of [...]
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